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BASEBALL TRAINING PROGRAMS & EDUCATIONAL RESOURCES

RESEARCHED. TESTED. PROVEN.


 

With over a decade of baseball performance experience, training with some of the countries finest coaches and players, we share our passion for the game and helping baseball players enhance their performance, reduce their chance of injury, and get back on the field after an injury as fast as possible.

✓ ENHANCE ON-FIELD PERFORMANCE

✓ MAXIMIZE strength/speed

✓ PREVENT INJURIES

✓ RETURN FROM INJURY OR SURGERY

Browse our collection of Baseball Performance programs below:


This program was designed with an emphasis on maximizing the strength and athleticism needed to play this game at the highest level. 

Focusing on all the minor details of baseball performance training, you are left with the latest, cutting edge methods to completely transform your body, your athleticism, and EVERY ASPECT of the game.


6 Week complete baseball speed program. The Game Speed & Acceleration program takes a systematic approach with the simple goal of: MAKING YOU FASTER!

Focuses on the key aspects of athletic performance including:

✓ Mobility

✓ Explosive Power

✓ First Step Quickness

✓ Core Strength


Based off your individual strengths and weaknesses we will design a program focusing on all the minor details of baseball performance training.

Includes:

✓Systematic Movement and Performance Screen and Player Questionnaire

✓ Custom training program (E-Book) that will be updated monthly.


 
 

BASEBALL TALK

INSTRUCTIONAL VIDEOS & EDUCATIONAL RESOURCES

 
 
See how Pitcher China McCarney and Trevor Bauer build arm health, strength, velocity, endurance and improved recovery period as he goes through the Jaeger Sports Long Toss Throwing Program for baseball players. This throwing session China goes out as far as 360 feet, and his velocity hit's 97 mph on the radar gun.
What Is Mental Toughness is the first video in a series that discusses what it takes, mentally, to survive in the game of baseball. This is a video that every baseball person needs to see, hear and feel. Coach Vic explains how to approach the game with the correct mindframe and attitude.