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"This is the only perfection there is, the perfection of helping others. This is the only thing we can do that has any lasting meaning. This is why we’re here."

GET BETTER WITH US.

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ARTICLES


ABOUT US

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DR. DALE BARTEK

Doctor of Physical Therapy

Functional Range Conditioning Movement Specialist (FRCms)

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Dave Bartek

Baseball Coach, Strength and Conditioning Coach

 
 

With over a decade of baseball performance experience, training with some of the countries finest coaches and players, we share our passion for the game and helping baseball players enhance their performance, reduce their chance of injury, and get back on the field after an injury as fast as possible.

CHECK OUT OUR FREE CONTENT SECTION

BASEBALL TRAINING CONTENT

WORKOUTS

EDUCATIONAL RESOURCES

REHAB PROGRAMS

SPECIAL OFFERS

 
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We are looking for anyone that shares our passion to become a contributor and share their knowledge and experience. Click below and tell us about yourself.